Diet Calendar Entry for 14 March 2017:
|
1348 kcal
|
Fat: 84.74g | Prot: 111.39g | Carb: 40.37g.
Breakfast: Great Value Half & Half, Brownberry Sandwich Thins Multi-Grain, Eggland's Best Extra Large Grade A Eggs, Kerrygold Pure Irish Butter. Lunch: Costco Rotisserie Chicken, Avocado Vegetable Oil, Athenos Crumbled Blue Cheese, Baby Spinach. Dinner: Kirkland Signature Shredded Parmigiano Reggiano Cheese, Cooked Broccoli (Fat Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat, Choice Grade). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ohilcheese's weight history
|