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Sometimes it is hard to keep going when nothing is working for you! I suppose that is the time to keep trying harder at it!! To tr to find what works for you, and to find the weakness of what is just not working for you!! I don't think even the experts can know our bodies 100%!!! Loving ourselves is a start!! Like I have said before countless of time, sometimes before you can change the outside, you need to address and change the inside!! You often have to help yourself on the inside, before you can help yourself on the outside!!! And right now the inside is not doing too good for me!! I don't know about you? It is just so embarrassing, to keep falling, and having to get back on up!!!
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