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Slep in this am MLK day and just taking it easy. Up a lb this am to 360.9 but would like to be at 360.7 or less by Friday which is my official WI day. that would be hitting my 10% goal of 40 lbs. Not been easy so far but by far not the hardest thing I've ever done. Emotionally this time seems to be easier just because I made the decision to get it off and keep it off. Now I've got to make the decision to get the exercise started and I'm sure that will help the weight loss. At the least make me healthier. Well on to the rest of the day.
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