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Feeling good today. Worked out last night and went after it like a beast! I am not too sore this morning. In my younger years, I was so ultra competitive, I felt that come out last night, it felt good. I thought that part of me was long gone. For the first time this week, I did get hungry. I woke up that way and really noticed it on my drive into work. My caloric intake has been ridiculously low, but up until this morning, I was handling it fine. I'm not looking to starve myself and I will up my intake as necessary.
I am hopeful that the weekend goes well.
Diet Calendar Entries for 03 March 2017:
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1393 kcal
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Fat: 9.46g | Prot: 72.23g | Carb: 291.49g.
Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Great Value Frozen Blueberries, Great Value Frozen Whole Strawberries. Lunch: Cauliflower, Broccoli Flower Clusters, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Walden Farms Thousand Island Dressing, Baby Spinach, Cabbage, Great Value Romaine Lettuce, Lettuce, The Biggest Loser Celery Sticks, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Milk (Nonfat), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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6293 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 3 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
03 Mar 17 by member: LaShrebeka_BeastMode
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what works for me is to eat a huge breakfast, a good lunch, then I don't have ANY cravings, and hardly hungry, don't' really eat a supper.
03 Mar 17 by member: billtech66
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