32 in waist
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137.4 lb
Lost so far: 61.6 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2017:
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355 kcal
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Fat: 3.33g | Prot: 44.21g | Carb: 35.02g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Green Peppers, tomato. Dinner: Kroger egg whites, Girl Scout Cookies Thin Mints, Private Selection Traditional Style Gourmet Salsa. more...
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losing 4.2 lb a week
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Comments
28 Feb 17 by member: rhontique
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It's that 0 calorie salad dressing I've been using
02 Mar 17 by member: MisterLucas
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