mushroom morris's Journal, 27 February 2017

Serves me right for having a great cider filled weekend.
150.8 lb Lost so far: 25.7 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2017:
865 kcal Fat: 35.83g | Prot: 29.31g | Carb: 93.93g.   Breakfast: Tesco Meat Free Mexican Style Bean Burger, Hovis Wholemeal Brown Bread, Anchor Butter, Richmond Pork Sausage. Lunch: Heinz Baked Beans, Tesco Meat Free Mexican Style Bean Burger. more...
gaining 13.3 lb a week

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We're our own worst enemies at times. Back to it! 
27 Feb 17 by member: Phooka

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