PizzaLover88's Journal, 19 February 2017

I started my refeeding process because of tonight dinner but planning on fasting again after the long weekend in a couple of days, maybe I'll alternate water fast with bone broth...let's see.
Happy Sunday everyone

126.8 lb Lost so far: 9.7 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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226 kcal

Fat: 0.46g | Prot: 12.39g | Carb: 45.12g.   Breakfast: Watermelon, Lemon Juice, Campbell's Chicken Broth No Salt Added. more...

1891 kcal

Activities & Exercise: Cooking - 1 hour and 20 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Standing - 1 hour, Shopping - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 52 minutes, Cleaning - 1 hour. more...