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allyrawr92
Journal
17 Feb 17
allyrawr92's Journal, 17 February 2017
allyrawr92's Profile
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Weigh In record (no journal entry) for 17 February 2017
202.0 lb
Lost so far:
1.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2017:
2204 kcal
Fat: 68.32g | Prot: 112.44g | Carb: 284.49g.
Breakfast:
Chocolate Milk (Lowfat), Milk, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup.
Lunch:
Costco Combo Pizza.
Dinner:
Turkey Sandwich, Chocolate Milk (Lowfat).
Snacks/Other:
Chocolate Milk (Lowfat), Kozy Shack All Natural Tapioca Pudding, Kozy Shack All Natural Tapioca Pudding.
more...
2617 kcal
Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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