Weigh In record (no journal entry) for 17 February 2017
|
441.0 lb
Lost so far: 16.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2017:
|
2366 kcal
|
Fat: 123.81g | Prot: 131.62g | Carb: 217.56g.
Breakfast: Scarlotta Seedless Red Seedless Grapes, Great Value Cashew Halves & Pieces, Coffee. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Pizza Hut 12" Medium Pepperoni Pan Pizza, Navels Oranges. Dinner: Roasted Potato, Wegmans BBQ Pulled Pork, Texas Roadhouse Oven Roasted Chicken Quarter, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Brownie with Icing, Kroger Crispy Rice Marshmallow Treat. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|