ehhh, I'm struggling...but I'm not giving up
|
158.0 lb
Lost so far: 13.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2017:
|
657 kcal
|
Fat: 28.61g | Prot: 52.09g | Carb: 46.03g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Hard-Boiled Egg. Dinner: Baked or Broiled Salmon. more...
|
losing 1.9 lb a week
|
Comments
If you weren't struggling, you wouldn't be trying to lose weight. So hard but persistence and for me, anger at my fat, works!
16 Feb 17 by member: FloridaAngel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
epright9's weight history
|