Date started: 07 Jan 21

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 203.5 lb
01 Apr 22	180.6 lb	Reasonably Well
04 Mar 22	172.4 lb	Reasonably Well
25 Feb 22	168.4 lb	Reasonably Well
18 Feb 22	172.0 lb	Reasonably Well
28 Jan 22	169.3 lb	Reasonably Well
21 Jan 22	162.9 lb	Reasonably Well
14 Jan 22	166.2 lb	Reasonably Well
07 Jan 22	167.6 lb	Reasonably Well
31 Dec 21	166.0 lb	Reasonably Well
24 Dec 21	166.2 lb	Reasonably Well
17 Dec 21	167.6 lb	Reasonably Well
10 Dec 21	169.5 lb	Reasonably Well
03 Dec 21	169.8 lb	Reasonably Well
27 Nov 21	171.5 lb	Reasonably Well
19 Nov 21	172.2 lb	Reasonably Well
12 Nov 21	174.8 lb	Reasonably Well
05 Nov 21	173.5 lb	Reasonably Well
29 Oct 21	174.6 lb	Reasonably Well
22 Oct 21	177.3 lb	Reasonably Well
15 Oct 21	177.0 lb	Reasonably Well
08 Oct 21	176.4 lb	Reasonably Well
01 Oct 21	177.7 lb	Reasonably Well
25 Sep 21	181.0 lb	Reasonably Well
10 Sep 21	176.1 lb	Reasonably Well
03 Sep 21	174.8 lb	Reasonably Well
27 Aug 21	176.1 lb	Reasonably Well
20 Aug 21	177.3 lb	Reasonably Well
13 Aug 21	173.3 lb	Reasonably Well
06 Aug 21	174.8 lb	Reasonably Well
30 Jul 21	175.0 lb	Reasonably Well
23 Jul 21	176.1 lb	Reasonably Well
16 Jul 21	177.9 lb	Reasonably Well
09 Jul 21	176.6 lb	Reasonably Well
02 Jul 21	177.7 lb	Reasonably Well
25 Jun 21	179.2 lb	Reasonably Well
18 Jun 21	181.7 lb	Reasonably Well
11 Jun 21	181.0 lb	Reasonably Well
04 Jun 21	179.9 lb	Reasonably Well
28 May 21	176.6 lb	Reasonably Well
21 May 21	176.4 lb	Reasonably Well
14 May 21	175.7 lb	Reasonably Well
06 May 21	176.6 lb	Reasonably Well
29 Apr 21	179.5 lb	Reasonably Well
23 Apr 21	179.7 lb	Reasonably Well
15 Apr 21	182.5 lb	Reasonably Well
08 Apr 21	183.0 lb	Reasonably Well
01 Apr 21	183.2 lb	Reasonably Well
25 Mar 21	185.4 lb	Reasonably Well
18 Mar 21	186.1 lb	Reasonably Well
11 Mar 21	186.5 lb	Reasonably Well
04 Mar 21	188.3 lb	Reasonably Well
25 Feb 21	189.8 lb	Reasonably Well
18 Feb 21	191.4 lb	Reasonably Well
11 Feb 21	195.1 lb	Reasonably Well
04 Feb 21	195.6 lb	Reasonably Well
28 Jan 21	196.9 lb	Reasonably Well
21 Jan 21	198.6 lb	Reasonably Well
14 Jan 21	200.8 lb	Reasonably Well
07 Jan 21	203.5 lb	Reasonably Well

Date started: 14 May 20

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 184.7 lb
28 May 20	177.5 lb	Reasonably Well
21 May 20	180.3 lb	Reasonably Well
14 May 20	184.7 lb	Reasonably Well