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I spent the day yesterday reading the South Beach Diet. It looks pretty good. I decided to switch diets. I bought Laughing Cow cheese, sugar free jello, hummus, ricotta cheese, ready made South Beach Diet salad, South Beach dinners and all kinds of stuff that I have never had before. The only problem is the low fiber content in the menu. I guess I could always take fiber pills if this bothers me. I have a lot of pomegranates in the house because I just bought a basket full, and I can’t see throwing them away, because I love them and you can only buy them at this time of year, and they are expensive. So I wall eat one a day until they are gone. It'll be hard giving up fruit, but I'm ready to go!
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 Comments
I am chewing celery like its chocolate, maybe that would help?
Anyway, welcome and let us know if there's anything we can do for you. This is a great support community here and I personally LOVE this diet, lost 10 pounds in 10 days, staying 100% committed. If I can do it, anyone can. Sounds like everything is all in place, just go get em! If you need any recipe links, I have a TON!
Best wishes to you!
29 Oct 07 by member: ImLuuvd
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Yes! This is the reason I will be successful in my journey to losing my weight. I can't say enough about how great this site is. Good luck!
29 Oct 07 by member: bullytrouble
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Welcome Gug, There are a lot of veggies out there with lots of fiber which are ok on Phase 1. Good Luck!
29 Oct 07 by member: information
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Gug, i see that you just lost a pound! good job pardner! if i ever see fricken 117, i'm gonna sing!! keep it up.
30 Oct 07 by member: BadAndee
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