Weigh In record (no journal entry) for 31 January 2017
|
157.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2017:
|
647 kcal
|
Fat: 46.95g | Prot: 45.47g | Carb: 12.63g.
Breakfast: Starbucks Almond Milk. Lunch: Boiled Pork Skin, Kroger Seasoned Pork Carnitas, Cacique Oaxaca Cheese, Spinach, Cacique Oaxaca Cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibiuniverse's weight history
|