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Feeling ok not totally missing my old foods and snacks. Cant notice any results yet and my first weigh in is on Wednesday. Finding it hard to keep to a steady amount of calories and im not getting as much exercise as i would like to which is getting me down.
Diet Calendar Entries for 08 January 2012:
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1227 kcal
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Fat: 143.28g | Prot: 51.00g | Carb: 145.01g.
Breakfast: bacon, UTTERLY BUTTERLY, WEIGHT WATCHERS MALTED DANISH BREAD, Egg Omelet or Scrambled Egg, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar. Dinner: Special K Bliss Bar - Raspberry, baked beans , eggs. Snacks/Other: Fat Free Soft Licorice Chews, Coke Light, plum, Clementines, celery, Coffee with Milk and Sugar. more...
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2689 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 7 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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