Weigh In record (no journal entry) for 26 January 2017
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443.0 lb
Lost so far: 14.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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2515 kcal
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Fat: 175.42g | Prot: 97.01g | Carb: 203.80g.
Breakfast: Great Value Cashew Halves & Pieces, Apples, Coffee, Coffee. Lunch: Great Value Cashew Halves & Pieces, Apples. Dinner: The Biggest Loser Celery Sticks, Blue & Roquefort Cheese Salad Dressing, 14" Pepperoni Pizza, Buffalo Wild Wings Chicken Wings. more...
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losing 49.0 lb a week
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