tryn2Bthin's Journal, 06 January 2012

Happy birthday to me.... Hoping that by my birthday next year I am down about 40 lbs. tiny piece of bday cake.... No frosting!

Diet Calendar Entry for 06 January 2012:
1020 kcal Fat: 23.83g | Prot: 44.67g | Carb: 162.88g.   Breakfast: Coffee with Cream, Hard boiled egg. Lunch: Subway. Dinner: Sizzling Asian shrimp and broccoli. Snacks/Other: Cake, Apple. more...

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Hey - Happy Birthday to you! We are both Capicorns! Awesome. When I weighed in for the Challenge on Saturdday morning, FS said I could make my goal in 4 months at that rate. I had to think - that's ironic - I've been trying to get there for several years now. I have my fingers crossed that 2012 is the year! Make it your year too! And good luck with WW - I tried that system 10 years ago and gained 20 lbs on it. But that's just me. I think it was a false sense of permission to eat whatever so long as it was within the points. Making a cake with diet soda rather than eggs and oil is still cake and isn't a great choice no matter what. But I know WW works for a lot of people. Glad you are my buddy! 
10 Jan 12 by member: VerdeMujer

     
 

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