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Good morning everyone. Down a bit at weigh-in... woo-woo! Every ounce and pound is good.
It's really yucky here today... one of those days that make you want to curl up with a book, which is what I'm going to do since I've been fighting off this cold for a few days now. Today is also the day that I do my meal preparation for the week. My fur babies are so active this morning, oh to have a portion of that energy.
I pray that all of you have an awesome day.
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255.2 lb
Lost so far: 16.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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349 kcal
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Fat: 9.00g | Prot: 23.00g | Carb: 46.00g.
Breakfast: Nature's Promise Mango Slices, Jason's Deli Turkey & Cheese Kidwich on Organic Wrap. more...
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losing 4.0 lb a week
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