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bankgirl1
Journal
20 Jan 17
bankgirl1's Journal, 20 January 2017
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Weigh In record (no journal entry) for 20 January 2017
205.0 lb
Lost so far:
8.4 lb
.
Still to go:
60.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 January 2017:
1452 kcal
Fat: 114.92g | Prot: 71.69g | Carb: 31.70g.
Breakfast:
Organic Valley Heavy Whipping Cream, Bacon, Egg, Philadelphia Original Cream Cheese, Calavo Avocado.
Dinner:
Cooked Cauliflower, Parmesan Cheese (Shredded), Pork Backribs, Low Carb Barbecue Sauce.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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