Weigh In record (no journal entry) for 06 January 2017
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460.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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2585 kcal
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Fat: 113.09g | Prot: 113.57g | Carb: 269.19g.
Breakfast: Coffee. Lunch: Ruby Tuesday French Fries, Dairy Queen Chicken Fingers. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Wegmans Danny's Favorite Sub. more...
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gaining 35.0 lb a week
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