Weigh In record (no journal entry) for 04 January 2017
|
137.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2017:
|
157 kcal
|
Fat: 1.75g | Prot: 30.50g | Carb: 5.50g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Peanut Butter Protein Powder, PB2 Powdered Peanut Butter. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelseyziegler's weight history
|