alisevier's Journal, 03 January 2017


Diet Calendar Entry for 03 January 2017:
1440 kcal Fat: 52.00g | Prot: 101.53g | Carb: 158.00g.   Breakfast: Julian Bakery Primal Protein Powder® 100% Grass Fed Whey Chocolate, Mixed Berry Green Shake. Lunch: Carrots, Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Salmon. Dinner: Boar's Head EverRoast Oven Roasted Chicken Breast, Nature's Own Honey Wheat Bread, Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Nature's Own Honey Wheat Bread, Kroger Eggs (Large), Gloria Baby Dill Pickles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Giant Eagle Whole Raw Almonds. more...

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