Weigh In record (no journal entry) for 30 December 2016
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472.0 lb
Lost so far: 0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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3132 kcal
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Fat: 142.44g | Prot: 78.98g | Carb: 337.31g.
Breakfast: Fruit-Filled Pastry, Coffee, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: DiGiorno Cheesy Breadsticks, Cheese Filled Stuffed Shells with Meat Sauce. Dinner: Butter or Sugar Cookie, Franzia Sunset Blush Wine, Wish-Bone Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Pizza with Meat. Snacks/Other: Wise Foods Puffed Cheez Doodles, Doritos Nacho Cheese Tortilla Chips (28g), Pringles Cheddar Cheese Potato Crisps, Pringles Original Potato Crisps. more...
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gaining 28.0 lb a week
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