Mully 22's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
236.0 lb Lost so far: 2.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:
833 kcal Fat: 39.33g | Prot: 50.06g | Carb: 66.35g.   Breakfast: eggs. Lunch: chili. Dinner: saltine crackers, chili. more...
3327 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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