Weigh In record (no journal entry) for 26 December 2016
|
175.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2016:
|
2154 kcal
|
Fat: 85.43g | Prot: 118.73g | Carb: 238.51g.
Breakfast: Simply Orange 100% Pure Orange Juice, Egg, Beef (Lean Only Eaten). Lunch: Cheese Pizza, Hershey's Kit Kat Candy Bar. Dinner: Safeway Frozen Mixed Vegetables, Simply Orange 100% Pure Orange Juice, Kroger Wild Caught Pacific Whiting. Snacks/Other: Nabisco Chips Ahoy! Original, 2% Fat Milk. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Horselover Fat's weight history
|