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My unofficial weight this morning was 100.2kg.
That means that I'm 1.1kg lower in comparison to last week Tuesday's unofficial weight.
I'm happy with that :)
Diet Calendar Entry for 20 December 2016:
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1511 kcal
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Fat: 89.62g | Prot: 139.77g | Carb: 33.68g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Boiled Egg, Boiled Potato (Fat Added in Cooking), Chicken Sausage, Enterprise Back Bacon, Coca-Cola Coke Zero, Fried Egg with Fat. Dinner: Coca-Cola Coke Zero, Cooked Mushrooms (Fat Added in Cooking), Beef Fat, Cooked Green String Beans (from Fresh), Beef Steak (Lean Only Eaten). more...
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 Comments
I'm sure by Thursday you will be down to a new lowest weight...
20 Dec 16 by member: Kimmy321
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21 Dec 16 by member: Ieksie
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I'm very curious to see if I do get a new official lowest weight. If not, it's still good if I can stay in the 99kg range.
21 Dec 16 by member: Big Boy Optimus
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