Date started: 11 Nov 21

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 160.3 lb
14 Jul 23	155.6 lb	Reasonably Well
13 Jul 23	155.2 lb	Reasonably Well
11 Jul 23	155.6 lb	Reasonably Well
09 Jul 23	156.7 lb	Reasonably Well
08 Jul 23	157.6 lb	Reasonably Well
07 Jul 23	156.7 lb	Reasonably Well
06 Jul 23	158.3 lb	Reasonably Well
04 Jul 23	159.2 lb	Reasonably Well
03 Jul 23	160.3 lb	Reasonably Well
30 Nov 22	147.3 lb	Reasonably Well
29 Nov 22	149.3 lb	Reasonably Well
28 Nov 22	148.8 lb	Reasonably Well
01 May 22	141.8 lb	Reasonably Well
16 Jan 22	132.3 lb	Reasonably Well
19 Dec 21	131.6 lb	Reasonably Well
29 Nov 21	133.6 lb	Reasonably Well
25 Nov 21	131.4 lb	Reasonably Well
11 Nov 21	160.3 lb	Reasonably Well

Date started: 07 Mar 20

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 132.3 lb
04 Nov 21	128.3 lb	Reasonably Well
22 Oct 21	126.1 lb	Reasonably Well
20 Oct 21	126.5 lb	Reasonably Well
18 Oct 21	126.5 lb	Reasonably Well
17 Oct 21	125.2 lb	Reasonably Well
16 Sep 21	122.4 lb	Reasonably Well
23 Aug 21	119.9 lb	Reasonably Well
16 Aug 21	121.3 lb	Reasonably Well
05 Aug 21	117.5 lb	Reasonably Well
28 Jul 21	118.6 lb	Reasonably Well
27 Jul 21	121.3 lb	Reasonably Well
26 Jul 21	123.5 lb	Reasonably Well
09 Jul 21	120.2 lb	Reasonably Well
23 Jun 21	119.0 lb	Reasonably Well
16 Mar 21	105.2 lb	Reasonably Well
23 Feb 21	109.3 lb	Reasonably Well
20 Jan 21	110.0 lb	Reasonably Well
13 Jan 21	109.6 lb	Reasonably Well
09 Jan 21	109.6 lb	Reasonably Well
10 Dec 20	110.0 lb	Reasonably Well
05 Dec 20	113.5 lb	Reasonably Well
28 Nov 20	114.0 lb	Reasonably Well
16 Jul 20	108.0 lb	Reasonably Well
26 Jun 20	108.7 lb	Reasonably Well
25 Jun 20	110.0 lb	Reasonably Well
24 Jun 20	109.8 lb	Reasonably Well
20 Jun 20	110.7 lb	Reasonably Well
06 Jun 20	110.7 lb	Reasonably Well
03 Jun 20	112.4 lb	Reasonably Well
28 May 20	114.4 lb	Reasonably Well
26 May 20	112.9 lb	Reasonably Well
25 May 20	112.0 lb	Reasonably Well
24 May 20	113.5 lb	Reasonably Well
22 May 20	113.5 lb	Reasonably Well
20 May 20	112.4 lb	Reasonably Well
19 May 20	111.6 lb	Reasonably Well
17 May 20	112.0 lb	Reasonably Well
15 May 20	112.0 lb	Reasonably Well
13 May 20	112.2 lb	Reasonably Well
09 May 20	115.1 lb	Reasonably Well
08 May 20	115.3 lb	Reasonably Well
07 May 20	115.7 lb	Reasonably Well
05 May 20	114.6 lb	Reasonably Well
04 May 20	115.5 lb	Reasonably Well
03 May 20	115.7 lb	Reasonably Well
01 May 20	115.1 lb	Reasonably Well
29 Apr 20	115.7 lb	Reasonably Well
26 Apr 20	116.8 lb	Reasonably Well
23 Apr 20	117.5 lb	Reasonably Well
22 Apr 20	117.9 lb	Reasonably Well
21 Apr 20	117.9 lb	Reasonably Well
17 Apr 20	120.6 lb	Reasonably Well
16 Apr 20	120.2 lb	Reasonably Well
15 Apr 20	121.0 lb	Reasonably Well
13 Apr 20	120.2 lb	Reasonably Well
11 Apr 20	121.3 lb	Reasonably Well
09 Apr 20	122.8 lb	Reasonably Well
08 Apr 20	122.4 lb	Reasonably Well
07 Apr 20	123.2 lb	Reasonably Well
06 Apr 20	122.8 lb	Reasonably Well
05 Apr 20	122.8 lb	Reasonably Well
04 Apr 20	122.6 lb	Reasonably Well
03 Apr 20	123.2 lb	Reasonably Well
02 Apr 20	123.7 lb	Reasonably Well
30 Mar 20	124.6 lb	Reasonably Well
28 Mar 20	125.4 lb	Reasonably Well
27 Mar 20	125.7 lb	Reasonably Well
25 Mar 20	126.3 lb	Reasonably Well
24 Mar 20	125.9 lb	Reasonably Well
22 Mar 20	126.3 lb	Reasonably Well
21 Mar 20	126.5 lb	Reasonably Well
19 Mar 20	126.3 lb	Reasonably Well
18 Mar 20	127.4 lb	Reasonably Well
17 Mar 20	127.9 lb	Reasonably Well
15 Mar 20	128.7 lb	Reasonably Well
14 Mar 20	129.4 lb	Reasonably Well
13 Mar 20	129.0 lb	Reasonably Well
12 Mar 20	128.5 lb	Reasonably Well
11 Mar 20	128.5 lb	Reasonably Well
10 Mar 20	129.6 lb	Reasonably Well
09 Mar 20	129.6 lb	Reasonably Well
07 Mar 20	132.3 lb	Not Applicable