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TodoGal
Journal
05 Dec 16
TodoGal's Journal, 05 December 2016
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Weigh In record (no journal entry) for 05 December 2016
132.3 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 December 2016:
692 kcal
Fat: 18.70g | Prot: 39.85g | Carb: 96.92g.
Breakfast:
Tap Water, Carrots, Low Fat Milk, Future Life Smart Food.
Lunch:
PnP Smooth Peanut Butter, Multigrain Bread.
Dinner:
Nectarines.
Snacks/Other:
Woolworths Moist Sliced Biltong.
more...
2312 kcal
Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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