Big Boy Optimus's Journal, 05 December 2016

My unofficial weight this morning is 102kg.

I had a successful Low Carb Sunday yesterday :) My carbs totaled 83g and my fibre was 18g so my total net carbs for the day was 65g. My source of carbs were fruit(apple, apricot, plums), yoghurt, carrots and baked beans.

I managed to keep my calories at 88% of my daily RDI so that's also great :)

Have an awesome week everyone :) Stay motivated!!!


Diet Calendar Entry for 05 December 2016:
3 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.60g.   Breakfast: Tap Water, Green Tea. more...

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