Weigh In record (no journal entry) for 30 August 2016
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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2553 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 45 minutes, Yoga - 1 hour and 45 minutes, Exercise machine (moderate) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Myattmic000's weight history
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