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was supposed to weigh in earlier this week but todays okay I guess
I think I'm going to aim for x3fast days a week but be happy if I only do x2
ran yesterday, Thurs and Monday and today.
did lots of weights . my abs feel pretty solid.
comeon body fat go dooowwwnnn
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126.5 lb
Lost so far: 1.3 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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