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The work stress if finally getting to me. I had a 12 hour shift yesterday and we've been insane today. I had a 4 hour delivery drive (not normally a delivery person).
I was offered a water (which was great!) when I delivered to one place. My co-worker (also doing unexpected deliveries) came back with candy which another co-worker dumped.... the stress.... 2 starburst chews. Oh well. It's tracked. I'm trying to kick sugar... keep on track.
Diet Calendar Entries for 04 November 2016:
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1895 kcal
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Fat: 58.52g | Prot: 132.64g | Carb: 225.33g.
Breakfast: Julian Bakery Paleo Protein™ Powder (Vanilla Nut) (Grass-Fed Beef), Mixed Fruit Green Shake. Lunch: Chick-fil-A Light Mayonnaise, Chick-fil-A Grilled Chicken Sandwich. Dinner: Savoritz Original Saltine Crackers, Skinnytaste 3 Bean Turkey Chili. Snacks/Other: Snickers Snickers Bar (Fun Size), Fiorucci Hard Salami Panino, Starburst Original Fruit Chews, Giant Eagle Whole Raw Almonds, Blackberries. more...
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2182 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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