Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vickicatch
Journal
17 Dec 11
vickicatch's Journal, 17 December 2011
vickicatch's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2011
169.4 lb
Lost so far:
8.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2011:
125 kcal
Fat: 7.00g | Prot: 11.00g | Carb: 2.00g.
Breakfast:
Turkey Bacon, Egg Beaters - Original.
Snacks/Other:
Original Whipped Light Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
more...
2235 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vickicatch's weight history
view complete history