Weigh In record (no journal entry) for 08 January 2010
|
192.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2010:
|
359 kcal
|
Fat: 12.00g | Prot: 9.44g | Carb: 58.63g.
Breakfast: orange, oatmeal. Dinner: salad. Snacks/Other: olives, almond cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|