Slept well,up at 10:30 -am. Med's taken with water. No plans to go out today. Spoke to Eloise this pm.
Diet Calendar Entries for 01 November 2016:
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1043 kcal
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Fat: 41.25g | Prot: 36.69g | Carb: 132.37g.
Breakfast: McDonald's Grilled Onion Cheddar Burger. Lunch: McDonald's Grilled Onion Cheddar Burger. Dinner: Bacon, Lettuce and Tomato Sandwich with Spread, Scalloped Potato, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Keebler Vanilla Wafers, Snyder's of Hanover Pretzel Sticks. more...
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3199 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Exercising in hot tub - 40 minutes, Spa - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Reading - 4 hours. more...
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Sally Forest's weight history
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