Weigh In record (no journal entry) for 31 October 2016
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202.8 lb
Lost so far: 77.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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1200 kcal
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Fat: 105.80g | Prot: 32.69g | Carb: 37.25g.
Breakfast: Heavy Cream, Cocoa Powder (Unsweetened). Lunch: Cocoa Powder (Unsweetened), Heavy Cream. Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, Jones Dairy Farm All Natural Uncured Canadian Bacon, Cheddar Cheese, Olive Oil. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Sargento Deli Sliced Gouda Cheese, Cocoa Powder (Unsweetened), Darigold Heavy Whipping Cream, Natural Factors PGX Daily Singles, True Lemon Original Lemonade. more...
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steady weight
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Comments
Getting very close to goal!
31 Oct 16 by member: PhillySue
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Today, every fraction of a pound feels very hard won! Sticking with it though!
01 Nov 16 by member: erikahollister
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01 Nov 16 by member: mskestrela
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SO close, Erika! YAY YOU!
01 Nov 16 by member: Samiam9663
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Almost there Erika. You got this.
01 Nov 16 by member: chesgreen
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