Weigh In record (no journal entry) for 07 January 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2010:
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756 kcal
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Fat: 42.96g | Prot: 23.00g | Carb: 80.10g.
Breakfast: Sausage, Egg, & Cheese on a Croissant. Lunch: Light Italian-Style Vegetable Soup. Dinner: MAYO, Thin Buns, lettuce, tomatoe, avocado. Snacks/Other: clementine. more...
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2411 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 10/mph - 5 minutes, Driving - 2 hours, Circuit Training - 30 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 5 hours and 25 minutes. more...
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