MerCee01's Journal, 19 October 2016

Weigh In record (no journal entry) for 19 October 2016
115.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2016:
1521 kcal Activities & Exercise: Weight training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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