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so i have been back on induction since monday.. not to mention i had my period too thats probably where all the extra weight came from.. i went from 205 down to 196.8 3 ounces more then i weighed right before i started cheating.. which i dont think is bad,i still do feel disappointed that i just let myself go for that long.. i need to learn to not just eat and eat and eat.. i need to have a cup of ice cream and be okay.. and not have to have 3 bite size snickers, brownies, rice and beans.. and all that other stuff.. it's gonna take a while for me to learn how to do that, but i know with time maybe when i really really get down to maybe 170(never been that small)or so then i'll really believe that i can do it.. its gonna be one rough journey, but i can do it.. I KNOW THAT I CAN
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