applechiu's Journal, 05 October 2016


Diet Calendar Entry for 05 October 2016:
996 kcal Fat: 36.57g | Prot: 46.41g | Carb: 127.62g.   Breakfast: 甜麵包, 蘋果(去皮), 奇異果, 牛奶, Plain yogurt 無糖優格, 香蕉, Natursource 草莓野莓燕麥脆片. Lunch: 豆漿, 蛋餅. more...

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