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Diet Calendar Entry for 04 October 2016:
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943 kcal
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Fat: 37.15g | Prot: 38.23g | Carb: 121.61g.
Breakfast: 雜糧麵包, Natursource 無糖腰果葡萄燕麥脆片, 牛油果, 香蕉, Plain yogurt 無糖優格, 牛奶. Lunch: 木耳, 煮熟的紅蘿蔔, 椰菜花, 煎雞蛋卷或炒雞蛋, 糙米和野生稻. more...
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