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held my own w 1.4 weight gain for 3 weeks on the rod + cPE cOD, CAME BACK TO tAOS AND IN Aug n Spet put on LMOAT 20 LBS. hIT OVER 200 AND STARTED DROPS W sUSAN mOORE aGAIN LAST WEEKEND. Easy way to take the weight off - need to learn to be moderate and MAINTAIN.
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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gaining 0.6 lb a week
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