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Didn't sleep well,up at 8:50am. Med's taken with water. Dozed off and on all day. Fixed supper and then out to spa this pm.
Diet Calendar Entries for 27 September 2016:
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1017 kcal
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Fat: 39.60g | Prot: 29.95g | Carb: 150.06g.
Breakfast: Kroger Apple Fritter. Lunch: Pork Chow Mein or Chop Suey, Dynasty Saifun Bean Threads. Dinner: Dynasty Saifun Bean Threads, Chow Mein or Chop Suey, Nathan's Famous Jumbo Crinkle Cut French Fries. Snacks/Other: Captain John Derst's Old Fashioned Bread, Oscar Mayer Thick Cut Beef Bologna. more...
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3440 kcal
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Activities & Exercise:
Exercising in hot tub - 40 minutes, Cooking - 1 hour, Singing - 4 hours, Stretching (yoga) - 30 minutes, Reading - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Spa - 30 minutes, Housework - 30 minutes. more...
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