Cut out 200 calories more - stuck in the 298 rut - its getting rough at this point
Diet Calendar Entries for 23 September 2016:
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1742 kcal
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Fat: 63.56g | Prot: 132.81g | Carb: 166.84g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (33g). Lunch: Clif Bar Builder's Bar - Chocolate Mint, Panera Bread Spinach Power Salad. Dinner: Country Crock Shedd's Spread Original, Dave's Killer Bread White Bread Done Right, Cauliflower, Spinach, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Country Crock Shedd's Spread Original, Apple Barn Apple Butter, Dave's Killer Bread White Bread Done Right, Mamma Chia Chia Squeeze, Chobani Mangolicious Drink. more...
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4180 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Sitting - 6 hours. more...
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