margaretmcdermott's Journal, 18 September 2016

198.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

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1363 kcal

Fat: 83.88g | Prot: 66.24g | Carb: 81.07g.   Breakfast: Multigrain Bread, Fried Egg, Woolworths Fresh Bacon Middle Rashers. Dinner: Woolworths Dim Sim, Birds Eye Oven Baked Chips: Homestyle. Snacks/Other: Nobbys Salted Peanuts. more...

2192 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...