Boooom...franguinho, "arroz" de couve-flor, espinafre , abóbora e ovo de codorna!
Diet Calendar Entry for 15 September 2016:
|
995 kcal
|
Fat: 60.55g | Prot: 86.05g | Carb: 24.66g.
Breakfast: Vitalin Semente de Linhaça Dourada, Vitalin Semente de Chia, Espinafre, Tomates, Ovo, Andorinha Azeite de Oliva Extra Virgem, Queijo Mozzarella. Lunch: Couve-Flor, Abóbora Cozida, Ovo de Codorna, Naturovos Ovos de Codorna, Gallo Azeite de Oliva Extra Virgem, Carne do Peito de Frango (Assado, Cozido), Espinafre. Dinner: Linea Chocolate Ao Leite Zero Açúcar. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denisesilveira's weight history
|