Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Barbgetsit
Journal
09 Sep 16
Barbgetsit's Journal, 09 September 2016
Barbgetsit's Profile
< Previous Entry
|
Next Entry >
no carbs is good for me, must remember this.
259.8 lb
Lost so far:
41.2 lb
.
Still to go:
84.8 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
1 Supporter
Support
Comments
Yosoyollie -- You have misunderstood: Avocados are NOT a starch. They are a healthy fat, and they are an excellent addition to a low-carb diet. An avocado has only 2 net carbs and tons of great nutrition.
09 Sep 16 by member:
Hermiones Mom
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Barbgetsit's weight history
view complete history