:(
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245.0 lb
Lost so far: 2.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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712 kcal
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Fat: 41.14g | Prot: 27.68g | Carb: 61.89g.
Breakfast: Jif Cinnamon Peanut Butter, Thomas' Blueberry English Muffin, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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gaining 1.0 lb a week
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