Date started: 26 Oct 21

Date	Weight	How closely followed?	Goal: 145.4 lb Start: 234.0 lb
19 Jul 22	205.0 lb	Reasonably Well
11 Jul 22	210.0 lb	Reasonably Well
08 Jul 22	212.3 lb	Reasonably Well
29 Jun 22	216.0 lb	Reasonably Well
16 Jun 22	217.1 lb	Reasonably Well
31 May 22	216.8 lb	Reasonably Well
05 Jan 22	227.6 lb	Reasonably Well
30 Dec 21	223.6 lb	Reasonably Well
28 Dec 21	226.6 lb	Reasonably Well
21 Dec 21	222.7 lb	Reasonably Well
10 Dec 21	224.5 lb	Reasonably Well
06 Dec 21	227.5 lb	Reasonably Well
02 Dec 21	227.1 lb	Reasonably Well
01 Dec 21	230.0 lb	Reasonably Well
29 Nov 21	233.5 lb	Reasonably Well
22 Nov 21	229.7 lb	Reasonably Well
15 Nov 21	229.3 lb	Reasonably Well
08 Nov 21	227.5 lb	Reasonably Well
01 Nov 21	229.5 lb	Reasonably Well
26 Oct 21	234.0 lb	Reasonably Well

Date started: 31 Oct 19

Date	Weight	How closely followed?	Goal: 145.4 lb Start: 234.0 lb
13 Jan 20	213.3 lb	Reasonably Well
03 Jan 20	212.2 lb	Reasonably Well
10 Dec 19	217.3 lb	Reasonably Well
04 Nov 19	219.7 lb	Reasonably Well
31 Oct 19	234.0 lb	Reasonably Well