Weigh In record (no journal entry) for 11 August 2016
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354.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2016:
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3407 kcal
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Fat: 163.00g | Prot: 100.00g | Carb: 398.60g.
Breakfast: Water, Light and Fit Lemon Meringue Greek Yogurt, Great Value String Cheese. Lunch: McDonald's Strawberry & Creme Pie, McDonald's Cheeseburger, Minute Maid 100% Apple Juice. Dinner: Michelina's Lifestyle Macaroni & Cheese, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry, V8 V-Fusion Energy Orange Pineapple. Snacks/Other: Great Value Neapolitan Ice Cream Sandwich, Klondike Double Chocolate Ice Cream Bar, Water, Sam's Choice Peanut Butter Chocolate Ice Cream, Water. more...
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4417 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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