Weigh In record (no journal entry) for 05 August 2016
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2016:
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725 kcal
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Fat: 23.56g | Prot: 30.06g | Carb: 103.19g.
Breakfast: Mango. Lunch: Tim Hortons Chicken Fajita Wrap, potato wedges. more...
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gaining 0.5 lb a week
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